Alessandra Montana
Vinyasa yoga and gong-led sound healing at Sanara
Alessandra is an Italian-born, Tulum-based yoga teacher and certified sound therapist and gong practitioner. She curates the yoga and sound program at Sanara Tulum, working with gongs, Himalayan and crystal bowls, crystal pyramids and harmonium. She trained in Vinyasa and Bhakti yoga with teachers including Shiva Rea and Mark Whitwell, and studies gong mastery with Don Conreaux.
Current sessions
- ◦ Friday 6pm sound healing & gong bath at Sanara Tulum
- ◦ Saturday 9.30am Vinyasa & sound healing at Sanara Tulum
- ◦ Private sessions at Casa Malca, Yäan Spa, Selina and Nomade
- ◦ Sound healing and gong trainings
Background
Alessandra trained in Vinyasa and Bhakti yoga with Shiva Rea and Mark Whitwell, and studies gong mastery with Don Conreaux. She is a certified sound therapist and gong practitioner, with profiles in Yoga Journal, Vogue Uomo and the New York Times.
How she works
Her work weaves gong, Himalayan and crystal singing bowls, crystal pyramids and harmonium with movement and breath. She runs both yoga-plus-sound classes and pure sound bath sessions.
Where to find her
Alessandra leads the regular yoga and sound program at Sanara Tulum (Friday sound bath, Saturday morning Vinyasa-with-sound). Private sessions take place at Casa Malca, Yäan Spa, Selina and Nomade. She also teaches sound healing and gong trainings.