Aimee Norton-Taylor
Hridaya teacher and Cranial Bliss therapist
Aimee Norton-Taylor landed in Mazunte in 2016 and has been a Hridaya Yoga teacher there ever since. She offers Hridaya Hatha Yoga, Hridaya Meditation, Self-Enquiry retreats and her signature Cranial Bliss Therapy — a touch-based modality that pairs cranial work with aromatherapy, breath and resonant vocal toning. Her workshops run at Hridaya's Mazunte campus and at the order's centre in Longeval, France.
Current sessions
- ◦ Cranial Bliss Therapy 3-day workshops at Hridaya Mazunte
- ◦ 1:1 cranial therapy and bodywork sessions
- ◦ Hridaya Hatha Yoga and meditation classes
- ◦ Restorative and hip-opening retreats
Background
Aimee found Hridaya Yoga in Mazunte in 2016 and stayed to deepen her work in the Spiritual Heart, Self-Enquiry and Hatha Yoga traditions. Alongside teaching, she trained in cranial therapy and bodywork, eventually distilling her practice into a simplified intuitive sequence she calls Cranial Bliss.
How she works
Cranial Bliss sessions combine gentle cranial holds, essential oils, breathwork and soft vocal toning to settle the nervous system. Workshops teach the same protocol so partners and friends can offer it to each other; group yoga is grounded in restorative postures and hip openers.
Where to find her
Her main base is Hridaya Yoga Mazunte; she also leads workshops at Hridaya France. Direct contact via aimee.hridaya@gmail.com or WhatsApp; full retreat dates are listed on hridaya-yoga.com.